Sweet Potato Blueberry Waffles

 

Sweet Potato Blueberry Waffles

These delicious waffles freeze well and make a great quick breakfast if you put them in the toaster.
Prep Time 10 mins
Cook Time 19 mins
Course Breakfast
Servings 2

Ingredients
  

  • 1 pt oat flour
  • ½ cup almond milk
  • 1 cup sweet potatoes cooked and mashed
  • ½ cup blueberries fresh or frozen
  • 2 large eggs
  • 2 tsp baking powder
  • tsp nutmeg
  • 2 tbsp maple syrup
  • 1 tsp vanilla extract
  • ½ tsp cinnamon
  • ½ tsp sea salt
  • 2 tbsp coconut oil spray for waffle iron

Instructions
 

  • In a large bowl combine oat flour, baking powder and spices
  • In a separate bowl combine sweet potato, eggs, maple syrup, coconut oil, vanilla and milk
  • Add wet ingredients to dry and stir to combine
  • Stir in blueberries
  • Heat up waffle iron and spray with coconut oil.
  • Add 1/2 a cup of batter to the waffle maker. Cook until waffle makessays it's complete .
  • Top with maple syrup, nut butter, or jam.
Keyword blueberry, sweet potatoes, waffles

More Recipes

Cherry Cinnamon Muffins

  Dried cherries are rich in antioxidants, vitamins, and minerals. They offer numerous health benefits, including improved heart health, reduced inflammation, and enhanced immune function.
Read More

Superfood Hot Chocolate

  Rich in antioxidants, this sweet treat keeps your brain healthy, protects you from inflammation and gives your brain long-lasting energy for clarity and speed.
Read More

Cranberry Pie

  This healthy cranberry pie is the perfect Thanksgiving dessert. Researchers have found that eating one cup of cranberries per day could improve memory, ward off dementia, and reduce 'bad' cholesterol. 
Read More

Kale and White Bean Soup

  This soup is perfect for those chilly autumn days! Kale is high in brain-supporting antioxidants including beta-carotene, flavonoids, and polyphenols.
Read More

Watermelon Berry Salad

  Made with refreshing ingredients, this watermelon berry salad is perfect for your next summer picnic or cookout! Blueberries are often considered a superfood and can help maintain brain function and improve…
Read More

Banana Ice Cream with Walnuts

  This heart-healthy and brain-healthy banana ice cream will keep you cool on those hot summer days! Bananas deliver potassium to help lower blood pressure and magnesium, which is also…
Read More

Very Berry Chia Pudding

This recipe contains a powerhouse of antioxidants & protein and is the perfect way to start your day! Pudding for breakfast? Count us in!
Read More

Kale and Chive Egg Muffins

  Kale is high in B vitamins which are known to reduce brain atrophy, especially in the areas most affected by Alzheimer's disease.
Read More

Green Fruit Salad

  A green, simple, and refreshing fruit salad that can be enjoyed as a healthy breakfast, side dish, light dessert, or snack.
Read More

Avocado Brownies

These Avocado Brownies are a healthy and delicious vegan treat!  Avocados are loaded with heart-healthy fats, fiber, and antioxidants.
Read More