Lemon Chicken Skewers

 

Lemon Chicken Skewers

Chicken is a lean protein that delivers choline, an essential building block in acetylcholine, a brain chemical shown to help memory. Chicken also delivers B6 and B12, both needed for brain health.
Prep Time 10 mins
Cook Time 7 hrs
Course Main Course

Ingredients
  

  • 2 lbs chicken breast boneless, skinless
  • ¾ cup lemon juice
  • ¾ cup extra virgin olive oil
  • 2 tsp salt
  • 1 tsp black pepper
  • 2 tbsp fresh thyme minced

Instructions
 

  • Whisk together lemon juice, olive oil, salt, pepper, and thyme.
  • In a large bowl, pour the marinade over the chicken breasts.
  • Cover and marinate in the refrigerator for 6 hours or overnight.
  • Cut chicken into ½ inch pieces and place on skewers.
  • Heat grill. Grill the chicken for 10 minutes on each side, until just cooked through.
  • Serve over a salad or with a dipping sauce. Enjoy!

More Recipes

Cherry Cinnamon Muffins

  Dried cherries are rich in antioxidants, vitamins, and minerals. They offer numerous health benefits, including improved heart health, reduced inflammation, and enhanced immune function.
Read More

Superfood Hot Chocolate

  Rich in antioxidants, this sweet treat keeps your brain healthy, protects you from inflammation and gives your brain long-lasting energy for clarity and speed.
Read More

Cranberry Pie

  This healthy cranberry pie is the perfect Thanksgiving dessert. Researchers have found that eating one cup of cranberries per day could improve memory, ward off dementia, and reduce 'bad' cholesterol. 
Read More

Kale and White Bean Soup

  This soup is perfect for those chilly autumn days! Kale is high in brain-supporting antioxidants including beta-carotene, flavonoids, and polyphenols.
Read More

Watermelon Berry Salad

  Made with refreshing ingredients, this watermelon berry salad is perfect for your next summer picnic or cookout! Blueberries are often considered a superfood and can help maintain brain function and improve…
Read More

Banana Ice Cream with Walnuts

  This heart-healthy and brain-healthy banana ice cream will keep you cool on those hot summer days! Bananas deliver potassium to help lower blood pressure and magnesium, which is also…
Read More

Very Berry Chia Pudding

This recipe contains a powerhouse of antioxidants & protein and is the perfect way to start your day! Pudding for breakfast? Count us in!
Read More

Kale and Chive Egg Muffins

  Kale is high in B vitamins which are known to reduce brain atrophy, especially in the areas most affected by Alzheimer's disease.
Read More

Green Fruit Salad

  A green, simple, and refreshing fruit salad that can be enjoyed as a healthy breakfast, side dish, light dessert, or snack.
Read More

Avocado Brownies

These Avocado Brownies are a healthy and delicious vegan treat!  Avocados are loaded with heart-healthy fats, fiber, and antioxidants.
Read More