
Lemon Poppyseed Muffins
Packed full of flavor and nutrition, these lemon poppyseed muffins will quickly become your favorite treats for breakfast or mid-morning snack.
Ingredients
- 2 cups almond flour
- 1/4 cup coconut flour
- ½ tsp baking soda
- ½ tsp baking powder
- ½ tsp sea salt
- ½ oz poppyseeds
- 1 tbsp lemon zest
- 1 tsp vanilla extract
- 3 large eggs
- ½ cup lemon juice
- ½ cup unsweetened applesauce
- ¼ cup honey
Instructions
- Preheat oven to 350 degrees F.
- In a large bowl combine almond flour, coconut flour, baking soda, baking powder and sea salt.
- Stir in poppyseeds.
- Add wet ingredients to dry and stir to combine.
- In a separate bowl combine applesauce, lemon juice, lemon zest, eggs, honey and vanilla extract.
- Line a muffin tray with paper liners or grease well and divide batter evenly among wells.
- Bake for 23-25 minutes
- Remove from oven and let cool in tray for 10 minutes.
- Store at room temperature.
- Will keep for several days in an airtight container.
Healthy Strawberry Jam
Strawberries and chia seeds combine to support brain health through antioxidants, DHA buildingOmega-3 fatty acids and moderating glucose for consistent brain energy.
Read More Mediterranean Lentil Salad
This recipe would make a wonderful brain-healthy lunch or side dish! Lentils are a low-glycemic food that is high in protein and fiber, providing a steady stream of glucose to…
Read More Healthy Egg Salad
A healthy version of a traditional favorite! Eggs are a great source of protein, omega 3 fatty acids and choline, a nutrient that helps with nerve function andacts as…
Read More Healthy Ranch Dressing
Greek yogurt contains protein which is one of the building blocks of a healthy diet. Probiotics in the yogurt also keep your gut healthy and a healthy gut is…
Read More Sesame Asparagus
Asparagus can boost brain power because it’s loaded with vitamin B12 and folate.
Read More Vegan Silk Chocolate Pie
Only seven ingredients for this decadent dairy-free & soy-free pie!
Read More Apple Chutney
Loaded with delicious, healthy ingredients, this apple chutney is the perfect topping for chicken or pork.
Read More Vegetarian Chili
Delicious plant-based chili loaded with beans, soy crumbles, and a surprise ingredient! Percect for brain health!
Read More Tomato Basil Bruschetta
Made with fresh basil and tomatoes, this bruschetta recipe is easy to whip up for any occasion!
Read More