Lemon Poppyseed Muffins

 

Lemon Poppyseed Muffins

Packed full of flavor and nutrition, these lemon poppyseed muffins will quickly become your favorite treats for breakfast or mid-morning snack.
Prep Time 10 mins
Cook Time 25 mins
Course Breakfast, Snack
Servings 12

Ingredients
  

  • 2 cups almond flour
  • 1/4 cup coconut flour
  • ½ tsp baking soda
  • ½ tsp baking powder
  • ½ tsp sea salt
  • ½ oz poppyseeds
  • 1 tbsp lemon zest
  • 1 tsp vanilla extract
  • 3 large eggs
  • ½ cup lemon juice
  • ½ cup unsweetened applesauce
  • ¼ cup honey

Instructions
 

  • Preheat oven to 350 degrees F.
  • In a large bowl combine almond flour, coconut flour, baking soda, baking powder and sea salt.
  • Stir in poppyseeds.
  • In a separate bowl combine applesauce, lemon juice, lemon zest, eggs, honey and vanilla extract.
  • Add wet ingredients to dry and stir to combine.
  • Line a muffin tray with paper liners or grease well and divide batter evenly among wells.
  • Bake for 23-25 minutes
  • Remove from oven and let cool in tray for 10 minutes.
  • Store at room temperature.
  • Will keep for several days in an airtight container.
Keyword lemon, muffins, poppyseed

More Recipes

Cherry Cinnamon Muffins

  Dried cherries are rich in antioxidants, vitamins, and minerals. They offer numerous health benefits, including improved heart health, reduced inflammation, and enhanced immune function.
Read More

Superfood Hot Chocolate

  Rich in antioxidants, this sweet treat keeps your brain healthy, protects you from inflammation and gives your brain long-lasting energy for clarity and speed.
Read More

Cranberry Pie

  This healthy cranberry pie is the perfect Thanksgiving dessert. Researchers have found that eating one cup of cranberries per day could improve memory, ward off dementia, and reduce 'bad' cholesterol. 
Read More

Kale and White Bean Soup

  This soup is perfect for those chilly autumn days! Kale is high in brain-supporting antioxidants including beta-carotene, flavonoids, and polyphenols.
Read More

Watermelon Berry Salad

  Made with refreshing ingredients, this watermelon berry salad is perfect for your next summer picnic or cookout! Blueberries are often considered a superfood and can help maintain brain function and improve…
Read More

Banana Ice Cream with Walnuts

  This heart-healthy and brain-healthy banana ice cream will keep you cool on those hot summer days! Bananas deliver potassium to help lower blood pressure and magnesium, which is also…
Read More

Very Berry Chia Pudding

This recipe contains a powerhouse of antioxidants & protein and is the perfect way to start your day! Pudding for breakfast? Count us in!
Read More

Kale and Chive Egg Muffins

  Kale is high in B vitamins which are known to reduce brain atrophy, especially in the areas most affected by Alzheimer's disease.
Read More

Green Fruit Salad

  A green, simple, and refreshing fruit salad that can be enjoyed as a healthy breakfast, side dish, light dessert, or snack.
Read More

Avocado Brownies

These Avocado Brownies are a healthy and delicious vegan treat!  Avocados are loaded with heart-healthy fats, fiber, and antioxidants.
Read More