Apple Chutney

 

Apple Chutney

Loaded with delicious, healthy ingredients, this apple chutney is the perfect topping for chicken or pork.
Prep Time 15 mins
Course Side Dish

Ingredients
  

  • 4 lb apples peeled and diced
  • 2 medium red peppers diced
  • 1/4 cup lemon juice
  • 4.5 cups water
  • 1 tsp vanilla extract
  • ¼ cup fresh ginger diced fine
  • 1 lb golden raisins

Instructions
 

  • In a large stockpot, combine all ingredients.
  • Cook over medium heat until apples are cooked through and liquid is reduced.
  • Internal temperature should read at least 165 degrees F.
  • Serve warm or cool over chicken or pork.
Keyword apple, chutney

More Recipes

Watermelon Cucumber Mint Water

  Drinking 8 or more glasses of water a day can help prevent urinary tract infections, reduce headaches, reduce muscle aches and more.
Read More

Healthy Strawberry Jam

Strawberries and chia seeds combine to support brain health through antioxidants, DHA buildingOmega-3 fatty acids and moderating glucose for consistent brain energy.
Read More

Mediterranean Lentil Salad

This recipe would make a wonderful brain-healthy lunch or side dish! Lentils are a low-glycemic food that is high in protein and fiber, providing a steady stream of glucose to…
Read More

Healthy Egg Salad

  A healthy version of a traditional favorite! Eggs are a great source of protein, omega 3 fatty acids and choline, a nutrient that helps with nerve function andacts as…
Read More

Healthy Ranch Dressing

  Greek yogurt contains protein which is one of the building blocks of a healthy diet. Probiotics in the yogurt also keep your gut healthy and a healthy gut is…
Read More

Sesame Asparagus

  Asparagus can boost brain power because it’s loaded with vitamin B12 and folate.
Read More

Lemon Poppyseed Muffins

  Packed full of flavor and nutrition, these lemon poppyseed muffins will quickly become your favorite treats for breakfast or mid-morning snack.
Read More

Vegan Silk Chocolate Pie

Only seven ingredients for this decadent dairy-free & soy-free pie! 
Read More

No-Bake Peanut Butter Bars

  Delicious plant-based dessert for brain health!
Read More

Vegetarian Chili

  Delicious plant-based chili loaded with beans, soy crumbles, and a surprise ingredient! Percect for brain health!
Read More