No-Bake Peanut Butter Bars

 

No-Bake Peanut Butter Bars

Delicious plant-based dessert for brain health!
Course Dessert
Servings 36 Bars

Ingredients
  

Bars

  • cups assorted nuts
  • cups coconut meat
  • 1 cup natural peanut butter
  • ¾ cup almond milk

Chocolate Topping

  • 3 cups Ghiradelli chocolate
  • ¾ cups almond milk

Instructions
 

  • Crush the nuts in a food processor, gently pulsing.
  • Add the coconut, peanut butter and 3/4 cup almond milk and keep pulsing until a ball is formed.
  • Line a cookie pan with parchment paper and spread the nut mixture evenly in the pan.
  • In a double boiler, melt the chocolate with 3/4 cup almond milk stirring until lumps are gone and mixture is smooth.
  • Spread the chocolate mixture evenly on top of the nut mixture and cool before cutting into 36 bars.

More Recipes

Loaded Potato Soup

  Potatoes can contribute to brain health when consumed in moderation as part of a balanced diet. They are rich in vitamins and nutrients that support cognitive function. Enjoy this…
Read More

Spanish Rice

  Spanish rice is a flavorful dish that can support brain health with its nutritious ingredients. Made with brown rice, tomatoes, peppers, onions, and garlic, it provides a good dose…
Read More

Lemon Chicken Skewers

  Chicken is a lean protein that delivers choline, an essential building block in acetylcholine, a brain chemical shown to help memory. Chicken also delivers B6 and B12, both needed…
Read More

Cherry Cinnamon Muffins

  Dried cherries are rich in antioxidants, vitamins, and minerals. They offer numerous health benefits, including improved heart health, reduced inflammation, and enhanced immune function.
Read More

Superfood Hot Chocolate

  Rich in antioxidants, this sweet treat keeps your brain healthy, protects you from inflammation and gives your brain long-lasting energy for clarity and speed.
Read More

Cranberry Pie

  This healthy cranberry pie is the perfect Thanksgiving dessert. Researchers have found that eating one cup of cranberries per day could improve memory, ward off dementia, and reduce 'bad' cholesterol. 
Read More

Kale and White Bean Soup

  This soup is perfect for those chilly autumn days! Kale is high in brain-supporting antioxidants including beta-carotene, flavonoids, and polyphenols.
Read More

Watermelon Berry Salad

  Made with refreshing ingredients, this watermelon berry salad is perfect for your next summer picnic or cookout! Blueberries are often considered a superfood and can help maintain brain function and improve…
Read More

Banana Ice Cream with Walnuts

  This heart-healthy and brain-healthy banana ice cream will keep you cool on those hot summer days! Bananas deliver potassium to help lower blood pressure and magnesium, which is also…
Read More

Very Berry Chia Pudding

This recipe contains a powerhouse of antioxidants & protein and is the perfect way to start your day! Pudding for breakfast? Count us in!
Read More