Lemon Chicken Skewers
Chicken is a lean protein that delivers choline, an essential building block in acetylcholine, a brain chemical shown to help memory. Chicken also delivers B6 and B12, both needed for brain health.
Ingredients
- 2 lbs chicken breast boneless, skinless
- ¾ cup lemon juice
- ¾ cup extra virgin olive oil
- 2 tsp salt
- 1 tsp black pepper
- 2 tbsp fresh thyme minced
Instructions
- Whisk together lemon juice, olive oil, salt, pepper, and thyme.
- In a large bowl, pour the marinade over the chicken breasts.
- Cover and marinate in the refrigerator for 6 hours or overnight.
- Cut chicken into ½ inch pieces and place on skewers.
- Heat grill. Grill the chicken for 10 minutes on each side, until just cooked through.
- Serve over a salad or with a dipping sauce. Enjoy!
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