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The Holidays at Kemper House
If this is the first year your loved one has lived at Kemper House, you might be wondering what to expect this holiday season. How will the holidays be different…
Read MoreThe Season of Giving
As the holiday season approaches, many things come to mind: holiday shopping, decorating, meal planning, and giving back, to name a few. Giving something back should not be complicated and…
Read MoreAutumn and Sleep Disruptions
Welcome to Fall…. beautiful skies, turning leaves, crisp and cool air. Along with Autumn comes shorter days, and longer nights. Our evenings will become our late afternoons. What does this…
Read More2023 Walk to End Alzheimer’s – Team Kemper House
It’s that time of year again! The Alzheimer’s Association Cleveland Area Chapter is gearing up for its annual signature fundraiser, The Walk to End Alzheimer’s. The walk will be held…
Read MoreDo Not Ask Me To Remember
As busy adults, we tend to forget things. Perhaps it’s an appointment, where we parked our car, or why we just walked from the living room into the kitchen. Although…
Read MoreIndependence and Memory Loss
Summer is here, and come July, we ready ourselves to celebrate Independence Day. Every year on July 4th our country commemorates the adoption of the Declaration of Independence. Alzheimer’s disease…
Read MoreWalk Daily to Fight Brain Fog and To Improve Memory
We often hear how walking is beneficial for your body. While it boosts the health of your heart and lungs, increases leg strength, and decreases blood pressure, it is also…
Read MoreSix Signs of Sleep Deprivation
Do you often feel tired during the day? Just need a “cat nap” to get through the rest of your day? You may be sleep deprived. Not only does sleep…
Read MoreSpring Clean Your Gut, Better Your Brain
Your home is not the only thing that needs some spring cleaning… your body does, too! Damage or disruption to the gut can cause changes in the brain leading to…
Read MoreEat Fats For A Better Brain
By: Nikki Gould, RDN, CLT Kemper Wellness March is National Nutrition Month! Did you know that there are specific eating styles that can help your brain work better? The brain…
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