Navigating communication with someone who has Alzheimer’s disease presents unique challenges, yet it also offers profound opportunities for connection and understanding. In the midst of these difficulties, it’s crucial to…

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We tend to think of dehydration as a problem associated with summertime. But often, people drink less in cold weather because they feel less thirsty. Hydration is important for overall…

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Here at Kemper, we are big on working with the connections within the body and have come to understand just how important the proper function of one bodily process can…

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  Dried cherries are rich in antioxidants, vitamins, and minerals. They offer numerous health benefits, including improved heart health, reduced inflammation, and enhanced immune function.

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Every year around this time, some of our residents, families, and Kemper Krew are busy taking stock of the year that just ended and are making new lists of resolutions…

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  Rich in antioxidants, this sweet treat keeps your brain healthy, protects you from inflammation and gives your brain long-lasting energy for clarity and speed.

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As the holiday season approaches, many things come to mind: holiday shopping, decorating, meal planning, and giving back, to name a few. Giving something back should not be complicated and…

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