Potatoes can contribute to brain health when consumed in moderation as part of a balanced diet. They are rich in vitamins and nutrients that support cognitive function. Enjoy this…

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  Spanish rice is a flavorful dish that can support brain health with its nutritious ingredients. Made with brown rice, tomatoes, peppers, onions, and garlic, it provides a good dose…

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  Chicken is a lean protein that delivers choline, an essential building block in acetylcholine, a brain chemical shown to help memory. Chicken also delivers B6 and B12, both needed…

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Navigating communication with someone who has Alzheimer’s disease presents unique challenges, yet it also offers profound opportunities for connection and understanding. In the midst of these difficulties, it’s crucial to…

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