Vegetarian Chili
Delicious plant-based chili loaded with beans, soy crumbles, and a surprise ingredient! Percect for brain health!
Prep Time 15 mins
Cook Time 1 hr 15 mins
- 2 tbsp olive oil
- 1 cup onions diced
- 2 tbsp garlic finely chopped
- 1 cup green peppers diced
- ½ cup celery diced
- 15 oz can of diced tomatoes
- 15 oz can of black beans
- 15 oz can of kidney beans
- 15 oz can of garbanzo beans
- ½ cup fresh pineapple
- ¼ cup chili powder
- 2 tbsp cumin powder
- ½ tsp cayenne pepper
- ½ tsp cinnamon
- 1 tsp black pepper
- ¼ cup walnuts chopped
- 1 cup soy crumble meat substitute
In a large stock pot, heat the olive oil, add the onions and garlic, and saute until light brown.
Add the green peppers and celery and keep cooking.
Add all of the seasonings and the walnuts. Cook for 2-3 minutes.
Add the diced tomatoes with liquid and bring to a simmer.
Add the beans and pineapple and simmer for about 1 hour.
Add the soy crumbles and bring back to a simmer. Enjoy!
Keyword chili, plant based, vegetarian